
Your toddler is throwing another tantrum. Your teenager just back talked you. You have had enough. You yell at your toddler and you break your teens phone. Your toddler is now bawling their eyes out and your teenager stare in shock. Later you find they aren’t exhibiting this behavior in front of you, so it must work right? Wrong.
This is an anger punishment and fear-based response. Although you may no longer see the bad behavior, you have not taught them why their actions are wrong. Your toddler was having big emotions and no longer trusts to share them with you. They are simply eternalizing their emotions and devolving unhealthy coping mechanisms. Your teenager is still being disrespectful, only behind your back.
Later your toddler is at the playground. Their friend does something they don’t like, and your toddler screams at them in response cause their friend to cry. They then go on playing as though they did nothing wrong. Your teenager is learning to be more sneaky. They don’t trust you with anything that could make you angry. They are learning to hide things, and some of these could even be dangerous.
It may be easier to become angry and punish your child, but it is not going to help them, or your relationship in the long run.

Anger punishments seem to work because:
- Your child stops what they were doing
- You don’t see them behaving this way in the future
What you are actually seeing is a fear-based response. Although this looks like it worked, here’s what’s actually going on:
- Your child no longer trusts you
- They begin to hide things from you
- They are afraid of you
- They are still struggle with the root causes
- They see anger punishment as a normal response
What results we would actually like to see are:
- Understanding why their behavior was wrong
- Trusting you with small and big things
- Ceasing bad behavior
- Respect
We can only achieve these results if we go the long way around. That looks like:
- Giving your child tools to regulate emotions
- Teaching your child what to do instead
- Discipline (you can view how to discipline here)
- Modeling correct behavior
- Age appropriate discussions
Punishment and discipline are very different. Punishment is something rash done out of anger, more than likely something you experienced growing up. Discipline is thought out, set in place, and even discussed before the action is committed, such as having a boundary in place stating no screen time until chores are done.
So you’ve already punished your child out of anger. Is your relationship ruined? No it is not. This is a good time to model that we are all human and make mistakes. Apologize to your child. Explain why you were so angry. Explain what you did was wrong and ask for forgiveness. When you do this you are not only mending your relationship, but showing we are all humans who mess up and need forgiveness.



